ABOUT SACRED SASSY LIFE
Body & Life Coaching
Realize YOU ARE OK! Then begin your journey to amazing!
Are you ready to move from survive to THRIVE?!
Do you want to spend more time laughing and playing?
Looking for clear direction?
Need some tools and sweet strategies?
Ready to stand boldly in the POWER of accountability?
How about honest feedback?
You've heard of Life Coaching, but what is Body Coaching?
I coach women from their heads back into their bodies!
I coach you to create your life, and give yourSelf permission to love living it!
Coaching sessions are by phone. (Yes you get to be in the comfort of your own home, you don't even have comb your hair for this to happen! convenient eh?)
~You will begin to notice what IS working, and along with that...what isn't.
~You will clear out the clutter (stress, self limiting beliefs, and excuses)
~You will play with dreaming and scheming
~You will celebrate one tiny success at a time!
~you will develop your focus and will
~You will know yourSelf in a new way. You will feel incredible!!!! YOU WILL ROCK YOUR LIFE!
Try a 1 hour
Discovery call !
Who is Kara McKay
Kara loves Self evolution! It propels her forward as a visionary, leader, student, teacher, and facilitator! But there's more than that...
Kara McKay is a certified Vividly Woman Embodied Leader, Life&Body Coach, Embodiment Therapist, Nia and Yoga Instructor.
She is the owner of Sacred Sassy Life, a Vividly Woman Facilitator, and Coach Trainer. www.VivdlyWoman.com
Kara spends her free time (free time? what's that?) writing, collaging, and enjoys learning from brilliant friends who are boldly bringing forth their gifts!
She is the mother of a wildly creative, loving, and crazy teenage son, and the wife of an amazing supportive husband. (yes he is a fabulous dancer!)
Kara McKay is also graduate of the Hoffman Institute, completing the Hoffman Institute Leadership and Coaching program, a certified Peak Potentials Trainer, certified O.W.L. sexual education facilitator, N.S.A. practice member and a Certified officiant (That's right, I'll marry you!)
Kara McKay has a crush on: west coast swing, blues, Nia, fusion, and so much more dance.
ritual and ceremony
thrift store shopping
anyone with an accent
dark chocolate with chili peppers
rich french press coffee with honey and cream
community in action
and I think we both know this could go on indefinitely and if your still reading this... you really need some coaching! Contact me quick!
Don't worry that your life may end,
worry that it may never begin...
Call me now!
Look whats new?!