SACRED SASSY LIFE

SACRED SASSY LIFE OFFERINGS

I Am Body Experience

We live in 4 realms. We experience our world through our 4 bodies. Until we explore the four, we are only scratching the surface.

Welcome to the I Am Body Experience!

The Mental realm, the mind body: Are you the master or slave of your mind? Update your mental software. Upgrade your language. Become impeccable with your word. Invite consciousness in.

The Emotional realm, eternal child: Are you ruled by your emotions? Do you react rather than respond? Discover your emotional IQ. Unleash your creativity. Allow your emotions to move through as you learn to feel them, rather than harbor them.

The Spiritual realm, your I Am Presence: How do you connect to Source? Do you intimately know that part of you that has always been? Meet your Essential Self. Access that wisdom and begin to live on purpose.

The Physical realm: Are you tired of being stuck in your head, battling your body? Whether you neglect, abuse, obsess, or ignore your body it's time to start fresh. As you work with the mind body, emotional body, and Spirit body, you will begin to truly inhabit your physical body.

Discover your Body's Way!
This retreat is offered seasonally in the Seattle area beginning Spring 2012.

Life & Body Coaching

It's time to move beyond mediocre, into Extraordinary! More about Coaching

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us." ~ Marianne Williamson

1 hour Discovery call, 1 hour full sessions and 4 session packages are available! Call 253-797-7139!

Sessions are done by phone, (with occasional exceptions) In the leisure of your own home!
YES, it's that convenient!

"I met with Kara and she took me through a beautiful process. I was enlightened to see the same situation from a different perspective, with spiritual eyes. She didn't control what I saw but acted only as the facilitator holding love and safety around me while the deeper truth revealed itself." -Gina, Wisconsin

"I was completely overwhelmed. I am finally organizing my life from the inside out! I am balancing home, career, and taking care of myself first! I LOVE you, Kara and I am grateful to be doing this work with you!" -Isabella Rhodes

Vividly Woman Retreats

Kara is a Vividly Woman Co-Facilitator, Sacred Sensual Splendor Counsellor and Circle Mentor. Contact Kara directly to learn all the juicy details about Vividly Woman retreats and upcoming events! Join our Vividly Woman Community today! www.vividlywoman.com .

Yoga

Contact Kara to learn more about specialty Yoga classes for dancers! Her own experience as a Body Coach, Dancer, and Nia Instructor have gained her first hand knowledge of common needs, habits, and goals specific to the dancer's body. Kara brings Yoga to Seattle Dance Conventions and other events (easterswing.seattlewcswing.org) offering dancers support, restoration, and body coaching. More about Yoga

"Kara Teaches in a gentle challenging way. I understand so much more about breathing, and I am finding ease and joy in my body! I am accepting my body and as I do so, my body is changing! This is so awesome!!! I love Kara and ALL her classes!" - Maureen Robinson, Seattle Wa

Don't worry that your life may end,
worry that it may never begin...
Call me now!
253-797-7139