SACRED SASSY LIFE

SACRED SASSY LIFE OFFERINGS

Life&Body Coaching and Embodiment therapy

Kara's private sessions are a sacred sassy blend of conscious inquiry, guided meditation , breath work, and experiential exercises. You will be held in loving presence and guided to deeply experience the felt sense of your emotions and spirit, manifest in your physical body.

"I met with Kara and she took me through a beautiful process. I was enlightened to see the same situation from a different perspective, with spiritual eyes. She didn't control what I saw but acted only as the facilitator holding love and safety around me while the deeper truth revealed itself." -Gina, Wisconsin

"I was completely overwhelmed. I am finally organizing my life from the inside out! I am balancing home, career, and taking care of myself first! I LOVE you, Kara and I am grateful to be doing this work with you!" -Isabella Rhodes

Suzy Manning of Sizzzl interviews Kara on Embodiment, Vividly Woman, Dance for Rwanda, and more!

Become a certified Vividly Woman Coach

Why Become a VW Coach Vividly Woman Coach training is the only coaching training system designed specifically for the unique and varied needs of women coaches and the women they serve. Our body-centered approach combines the tools and practices that encourage and empower women's whole person sensual, emotional & intuitive thriving, vibrant health and genuine life and work fulfillment. Program Overview

Becoming certified as a Vividly Woman Coach means devotion to your own sensual, spiritual and creative awakening. As you discover more about your own truest essence as a woman in this amazing time that we are living, you are more able to support this journey for others. Authenticity, vulnerability, and integrity with yourself are essential qualities that are cultivated in our coach training process.

Dates and Fees
Kara McKay is one of the co-creators of the Vividly Woman Coach Training. She is also co-faciltates this unique and powerful coaching system that is supporting women in their leadership and the development of their own sacred livelihood.

Kara is a facilitator, coach and counselor for Vividly Woman retreats: Sacred Sensual Splendor , Dance Your Power , and Embody Self Love Intensive .

Contact Kara directly to learn more juicy details about Vividly Woman retreats and upcoming events! Join our Vividly Woman Community today! www.vividlywoman.com .

Yoga

Contact Kara to learn more about specialty Yoga classes for dancers! Her own experience as a Body Coach, Dancer, and Nia Instructor have gained her first hand knowledge of common needs, habits, and goals specific to the dancer's body. Kara brings Yoga to Seattle Dance Conventions and other events (easterswing.seattlewcswing.org) offering dancers support, restoration, and body coaching. More about Yoga

"Kara Teaches in a gentle challenging way. I understand so much more about breathing, and I am finding ease and joy in my body! I am accepting my body and as I do so, my body is changing! This is so awesome!!! I love Kara and ALL her classes!" - Maureen Robinson, Seattle Wa

Don't worry that your life may end,
worry that it may never begin...
Call me now!
253-797-7139